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Garlic mushroom

Course: Main Course, Side Dish
Servings: 1 serving
Author: Yuhan Tao


  • 2 tsp avocado oil
  • 3 cloves garlic minced
  • 2 cups assorted mushrooms
  • ¼ tsp black pepper
  • tsp sea salt
  • 1 tbsp coconut amino


  • Carefully wash the mushrooms and cut into desired slices
  • Heat the avocado oil in a skillet on medium-high heat. Add the minced garlic and let it sizzle for a few seconds.
  • Add the mushrooms and saute for about 6-8 mins or until the mushrooms become soft and golden. Season it with salt and pepper.
  • Remove the skillet from the heat and drizzle the coconut amino.
  • Served it with protein and grains of your choice.


Mushroom selection: king trumpet, oyster, enoki, shiitake